On over one occasion, Jessica Alba has dropped baby weight like magic. And other celebs like Beyonce, JLO, and Blake Lively are equally successful at slimming down, post-baby. What is their secret? Could it be weight loss pills like Exipure (visit Walnut Crossfit to find out more)?
Read these celebrity weight loss tips to seek out out.
Celebrity Weight Loss Tips
1. Jessica Alba
After losing her baby weight, Jessica Alba attributed her success to drinking liters of water, sticking to a diet, and doing cardio plus circuit training. Along with her clear success, I’d say that Jessica Alba’s workout routine, diet, and tips for staying on target are definitely worth the look!
2. Courtney Kardashian
With a change in her diet and exercise routine, Kardashian lost 44 pounds of baby weight in six months. She puzzled out three or four days weekly and switched up the routine regularly to avoid plateaus. Kardashian also swapped out the normal breakfast-lunch-dinner schedule for several smaller meals throughout the day to stay her metabolism fired up.
3. JLO
Jennifer Lopez reportedly gained 50 pounds while pregnant along with her twins. She dropped the load through a mixture of intense workouts and eating one or two smaller meals day after day.
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4. Bethenny Frankel
Just three weeks after her daughter was born, Frankel was famously photographed wearing a size 4 bikini. As her keys to success, she cites yoga and healthful eating habits during pregnancy.
5. Sarah-Jane Bedwell
Sarah-Jane is Self Magazine’s resident nutritionist, and she or he offers daily blog posts, tweets, and articles about eating well, losing weight, and — in fact — exercising. Her advice is free, and if you follow her Twitter feed you’ll receive daily recommendations on diet, workouts, eating right, and sticking to your resolutions! Find her feed here: Eat Like Me.
6. Chrissy Teigen Keeps It Real
You gotta love Chrissy for being real. In an interview on The Today Show, Teigen tells us what we’ve been suspecting all along: that celebs have it way easier when it involves weight loss. They need nutritionists and fitness trainers who’re paid to stay that celeb tracking toward her weight loss goals.
What does this mean for us, regular people? Most of the time, going back to the fundamentals is the best route. Find a fitness regimen you enjoy, and enlist a devotee to try to do it with you. Don’t buy groceries when you’re hungry, throw away the food within the pantry, and keep healthy snacks readily available at the least time. Drink countless water.