Sex and sexuality are part of life and apart from procreation, they are also about intimacy and pleasure. It can have many surprising benefits in all areas of life, be it physical, mental, emotional, psychological, or even social.
Although sex alone is not enough exercise, it can be considered light exercise. It lowers blood pressure, burns calories, contributes to heart health, strengthens muscles, reduces the risk of heart disease, stroke, and high blood pressure, and increases libido too.
Those who buy Kamagra (kamagra kaufen) and have sex regularly tend to exercise more often and pay more attention to their nutrition than those who are less active. Physical fitness can improve sexual performance in general.
Sex: You sleep better for a sense of beauty
Your body releases endorphins and oxytocin, also identified as the “love” hormone, during orgasm. The combination of these hormones can have a calming effect, which then helps you sleep better.
And better sleep can contribute to a stronger immune system, a longer lifespan, a sense of beauty, or even to feeling more energetic.
This is how sex affects celebrity men
A study showed that men who had sex more often had a lower risk of developing prostate cancer.
What’s more, men who ejaculated an average of 4.6 to 7 times per week were 36 percent less likely to receive a prostate cancer diagnosis before age 70 compared to men who ejaculated an average of 2.3 times per week or less.
Sex can even affect death in men. A 10-year study found that men who had regular orgasms had a 50 percent lower risk of death than men who had sex less frequently. Although results are conflicting, sperm quality and health may improve with increased sexual activity.
This is how sex affects celebrity women
Orgasm increases blood flow and releases natural pain-relieving substances in women’s bodies. Sex in women improves bladder control, reduces incontinence, relieves menstrual and premenstrual cramps, improves fertility, strengthens pelvic muscles, and can protect against endometriosis or the growth of tissue outside the uterus.
Women who remain sexually energetic after menopause are less possible to experience thinning of the vaginal walls or vaginal atrophy. Vaginal atrophy can cause pain during sex and urinary tract symptoms.